If you’re into meal prep (& even if you’re not) this fruity, filling dish is perfect for a week-long breakfast, full of flavor and nutritious foods! Lightly sweetened with maple syrup, bananas, and blueberries, this baked oatmeal has no artificial sweeteners and is also gluten-free and vegan-friendly.

featurd.recipe.baked .berry .oatmeal 1

For an additional protein boost, add 1-2 scoops of your favorite protein powder. I recommend using a vanilla or berry flavored protein powder. To keep it vegan, choose a vegan protein powder and to keep it refined sugar free, check the labels! For 1 scoop of protein powder, add an additional ¼ cup almond milk. For 2 scoops of protein powder, add an additional 1/3 cup almond milk.

bakedoatmealblueberrybanana2.wiw

 

featurd.recipe.baked .berry .oatmeal

Baked Banana Berry Oatmeal

An easy and delicious crowd-pleasing baked oatmeal that's gluten-free, vegan, lightly sweetened with maple syrup, bananas, and blueberries
RATE RECIPE
5 from 1 vote
SERVINGS :16 people
PREP TIME :5 minutes
COOK TIME :35 minutes
TOTAL TIME :1 hour
COURSE - breakfast
KEYWORDS -baked oatmeal, easy, healthy breakfast, meal prep, oatmeal
DIETARY NEEDS -dairy-free, egg-free, gluten-free, refined sugar free, vegan
INGREDIENTS -almond milk, almonds, bananas, blueberries, cinnamon, coconut oil, egg replacement, maple syrup, oats

Ingredients

  • 2 cups gluten-free rolled oats
  • ½ cup almonds - chopped and divided
  • 2 teaspoons ground cinnamon
  • Pinch of Himalayan pink salt
  • 1/3 cup pure maple syrup
  • 2 cups unsweetened almond milk
  • 1 tablespoon egg replacer - see note
  • 2 tablespoons coconut oil - melted
  • 1 teaspoon vanilla extract
  • bananas - peeled and sliced into coin sized pieces, about½ inch thick, divided
  • 2 cups fresh or frozen blueberries - divided
  • Optional Toppings: coconut cream - a drizzle of maple syrup, and fresh blueberries

Instructions

  • Preheat oven to 375 degrees F. Coat an 8x8” dish with non-stick spray (or coconut oil) and set aside.
  • In a large mixing bowl, stir together oats, ¼ cup almonds, cinnamon, and salt.
  • In a separate bowl, whisk together syrup, milk, egg replacer, coconut oil, and vanilla extract.
  • Pour wet ingredients into the bowl of dry ingredients. Stir until well combined.
  • Stir it 1 cup of the bananas and 1 cup of the berries.
  • Pour oatmeal mixture into prepared bowl and top with the remaining bananas, berries, and almonds.
  • Bake in the oven for 35-40 minutes, or until edges are slightly golden brown and center is set.
  • Remove from oven and let cool for about 20 minutes before serving. Enjoy

Notes

  • The egg replacer I use consists of chia seeds and garbanzo beans.
DID YOU MAKE THIS RECIPE?Comment below If you post one of my recipes on social, kindly tag @whiskinwellness and use #whiskinwellness so I can see your work
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