If you’re into meal prep (& even if you’re not) this fruity, filling dish is perfect for a week-long breakfast, full of flavor and nutritious foods! Lightly sweetened with maple syrup, bananas, and blueberries, this baked oatmeal has no artificial sweeteners and is also gluten-free and vegan-friendly.

For an additional protein boost, add 1-2 scoops of your favorite protein powder. I recommend using a vanilla or berry flavored protein powder. To keep it vegan, choose a vegan protein powder and to keep it refined sugar free, check the labels! For 1 scoop of protein powder, add an additional ¼ cup almond milk. For 2 scoops of protein powder, add an additional 1/3 cup almond milk.

Baked Banana Berry Oatmeal

An easy and delicious crowd-pleasing baked oatmeal that's gluten-free, vegan, lightly sweetened with maple syrup, bananas, and blueberries

RATE RECIPE

SERVINGS :16 people

PREP TIME :5 mins

COOK TIME :35 mins

TOTAL TIME :1 hr

COURSE - breakfast

KEYWORDS - baked oatmeal, easy, healthy breakfast, meal prep, oatmeal

DIETARY NEEDS - dairy-free, egg-free, gluten-free, refined sugar free, vegan

INGREDIENTS - almond milk, almonds, bananas, blueberries, cinnamon, coconut oil, egg replacement, maple syrup, oats

Ingredients

1x2x3x

• 2 cups gluten-free rolled oats
• ½ cup almonds - chopped and divided
• 2 teaspoons ground cinnamon
• Pinch of Himalayan pink salt
• 1/3 cup pure maple syrup
• 2 cups unsweetened almond milk
• 1 tablespoon egg replacer - see note
• 2 tablespoons coconut oil - melted
• 1 teaspoon vanilla extract
• 1½ bananas - peeled and sliced into coin sized pieces, about½ inch thick, divided
• 2 cups fresh or frozen blueberries - divided
• Optional Toppings: coconut cream - a drizzle of maple syrup, and fresh blueberries

Instructions

• Preheat oven to 375 degrees F. Coat an 8x8” dish with non-stick spray (or coconut oil) and set aside.
• In a large mixing bowl, stir together oats, ¼ cup almonds, cinnamon, and salt.
• In a separate bowl, whisk together syrup, milk, egg replacer, coconut oil, and vanilla extract.
• Pour wet ingredients into the bowl of dry ingredients. Stir until well combined.
• Stir it 1 cup of the bananas and 1 cup of the berries.
• Pour oatmeal mixture into prepared bowl and top with the remaining bananas, berries, and almonds.
• Bake in the oven for 35-40 minutes, or until edges are slightly golden brown and center is set.
• Remove from oven and let cool for about 20 minutes before serving. Enjoy

Notes

• The egg replacer I use consists of chia seeds and garbanzo beans.

DID YOU MAKE THIS RECIPE?Comment below If you post one of my recipes on social, kindly tag @whiskinwellness and use #whiskinwellness so I can see your work