easy, nutritious RECIPES MAdE WITH WHOLE FOOD INGREDIENTS

These homemade sweet potato cinnamon rolls are healthy, refined sugar free, and yeast-free (which makes them much quicker & easier to prepare versus those that use active yeast).

Healthier Yeast-Free Sweet Potato Cinnamon Rolls

Whisk in Wellness Recipes from whole food ingredients

5-Minute Brownie Batter Cashew Butter

This mouthwatering southern twist on cobbler offers a lip-smacking spiced apple mixture topped with fluffy, buttery biscuits. This fall-licious gluten-free dish is made with wholesome ingredients like apples, coconut oil, almond flour, and maple syrup, making it a healthy treat for everyone to enjoy!

Spiced Apple Biscuit Cobbler

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Easy Vegan Açaí Superfood Sorbet

If you ask yourself how to make acai sorbet, you have found the right recipe! I will talk you through ...

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Easy + Healthy Strawberry Mousse

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This mouthwatering gluten-free watermelon salad is the ultimate summer side dish. It’s ...

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Find your favorite wholesome recipes made with real food and easy steps for a healthy lifestlye

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Discover foods I love and always buy to keep on hand in the kitchen. This includes both fresh foods and non-perishable items, which is what this page mainly covers. Each food item is linked so you can read more about it and decide if it fits you and your loved one’s needs.