The Best Honey Roasted Brussels Sprouts with Apples and Walnuts
A simple and healthy brussels sprout dish that offers delicious mix of sweet, salty, and smokey flavors from fresh, whole food ingredients like honey, walnuts, apples, and cumin.
RATE RECIPE
Ingredients
Ingredients
- 1½ cups unsalted walnuts - chopped (see note)
- 1 teaspoon salt
- 1 teaspoon cumin
- 2 lbs. brussels sprouts - washed, cut in half with stems removed (about 8 cups)
- 2 small gala apples - cored, and diced (about 2 cups - divided)
- ¼ cup avocado oil
- ¼ cup raw unfiltered honey
- 2 tablespoons white balsamic vinegar - see note
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
Method
- Preheat the oven to 400F and line a sheet pan with parchment paper.
- Mix together walnuts, 1t salt, and cumin and set aside.
- In a separate bowl, stir together brussels sprouts, apples, avocado oil, honey, vinegar, ½t salt, and pepper until well combined.
- Evenly spread mixture onto the sheet pan and place in the oven for 25 minutes.
- Remove mixture from oven, add walnut mixture onto the sheet pan with the brussels, stir to combine, and bake for an additional 15 minutes.
- Let everything cool for about 10 minutes then spoon brussels mixture into serving bowl. Drizzle with a little honey, if desired, and serve immediately.
Notes
Notes
You can substitute walnuts with your nut of choice – peanuts, pine nuts, or pistachios would be a tasty substitute since they’re saltier than other options.
For a richer flavor, you can substitute white balsamic vinegar with regular balsamic vinegar or apple cider vinegar.
You can substitute walnuts with your nut of choice – peanuts, pine nuts, or pistachios would be a tasty substitute since they’re saltier than other options.
For a richer flavor, you can substitute white balsamic vinegar with regular balsamic vinegar or apple cider vinegar.
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