Berry Lemonade Freezer Fudge Cups

This refreshing and simplified twist on fudge is both delicious and healthy since it is only made from clean, wholesome ingredients and free of gluten, dairy, refined sugar, refined oils, and [...]

Baked Banana Berry Oatmeal

If you’re into meal prep (& even if you’re not) this fruity, filling dish is perfect for a week-long breakfast, full of flavor and nutritious foods! Lightly sweetened with maple syrup, bananas, [...]

Vanilla Blueberry Cake Pancakes

Are these beauties really for breakfast? Indeed, they are! Fresh blueberries are blended into the pancake batter and a homemade blueberry jam is used as the syrup to give you a deliciously fruity [...]

Blueberry Crumble Protein Bars

A magical cross between a blueberry crumble and a blueberry protein bar, these treats can be enjoyed at breakfast, as a snack, and even as a dessert. The sweet, crumbly top pairs deliciously with [...]

Double Berry & Cream Protein Bars

These homemade protein bars are easy to make and are healthier than the store-bought bars, with no artificial flavors or colors. Using freeze-dried strawberries cuts back on the moisture, [...]

Blueberry Cashew Butter

You will be pleasantly surprised to see how easy and quick it is to make this scrumptious, silky-smooth cashew butter. It’s low in sugar, has an extra boost of protein, and the perfect berry [...]

Strawberry Limeade Protein Bars

A cold, refreshing glass of strawberry limeade is guaranteed to put me in a great mood! I wanted to recreate this summertime favorite drink into a treat that can be deliciously consumed. The [...]

Pistachio Lime Bars

A treat that's perfectly sweet and tart, these gluten-free bars have a crunchy pistachio crust that pairs nicely with the smoothy lime filling. It reminds me of a healthified key lime pie bar [...]

Mini Berry Lemonade Freezer Pies

The summer head makes me feel as though I constantly need something cold to sip on, or in this case, eat on. What better way to cool off in this hot weather than with these refreshingly cool [...]

Banana Coconut Popsicles

Easy & quick to make (you only need to blend, pour, and freeze), healthy, smooth, creamy, and delicious, these vegan protein popsicles are a refreshingly sweet summer treat that contains no [...]

Tropical Peach Salsa

Refreshing, light, and a perfect pairing with grilled chicken or seafood, this tropical salsa is flooded with fresh summer flavors that will leave you hungry for more. It’s both vibrant in [...]